測完5K.. 雙腳也拉不回來了😅😅#腿後肌訓練#偷用背闊肌#結訓講座_FindYourMovement#極速訓練營2021IR Sports 跑創運動 Tags: 3 comments 78 likes 1 shares Share this: 余文彥 Wen-Yen Yu About author not provided IR SPORTS 跑創運動創辦人/UA 簽約贊助教練/RQ 研發顧問 4301 followers 4086 likes "https://www.irsports.com.tw/" View all posts